Fluoride is an important mineral for your teeth. It is commonly known for its role in helping teeth fight cavities. Fluoride can often be found in toothpaste and also some foods. Read on to understand how fluoride will improve your teeth.
HOW FLUORIDE WORKS
Fluoride works through the remineralization and demineralization processes that occur in your mouth. Demineralization is often initiated by the bacteria present on teeth. The bacteria feed on the food particles stuck in your mouth and produce acidic saliva. Highly acidic conditions will weaken the tooth enamel. This is where fluoride comes in. The mineral helps protect and control against the damage caused by the demineralization process. This helps keep your teeth stronger and more resistant.
When there is less acid in your saliva, fluoride replenishes the phosphate and calcium ions to make your teeth stronger and more protected. All this is done through a process called remineralization. This process is vital because it helps replace the lost minerals; loss of minerals without sufficient replacement leads to tooth decay. Furthermore, the fluoride absorbed from beverages and foods continues to be helpful because it becomes part of saliva. This makes your teeth stronger by rebuilding the weakened enamel.
For younger children, fluoride can be very important for teeth development. When they take in fluoride, it enters the bloodstream and becomes part of their permanent teeth. It also becomes part of the saliva and helps strengthen teeth. Furthermore, fluoride helps reduce the chances of tooth decay among children. Therefore, fluoride is an important mineral for your teeth. It is recommended that you use fluoride toothpaste for maximum intake of the nutrient. You are also advised to consume foods and beverages rich in fluoride. This will help strengthen your teeth significantly. For more information on the importance of fluoride, contact our offices.
