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Habits That Can Harm Your Oral Health
Some habits you may want to change include:
Using Your Teeth as a Tool
One of the most harmful things you can do to your oral health is use your teeth as a tool. You may even be guilty of this and not realize it because it has become such a habit. It can be tempting to use your teeth to open a package, open a can or beer bottle, or rip off a clothing tag, but we encourage you to take the extra time to find the appropriate tool for the job. Using your teeth as a tool can create added pressure on the enamel, causing your front teeth to chip and crack.
Clenching and Grinding Your Teeth
Many patients with this problem are unaware of it, as it typically occurs while they are sleeping. This repeated motion can lead to worn, cracked, and broken teeth. If we mentioned this during a recent visit, be sure to follow our recommendations.
Snacking Throughout the Day
Each time you eat and drink, you are introducing harmful bacteria into your mouth. Your saliva does what it can to get rid of the bacteria, but there is always some left behind. The more bacteria that accumulate in your mouth, the greater your risk of experiencing tooth decay and gum disease. We recommend eating only during mealtimes.
If you are concerned about the state of your teeth and oral health, we would love to help you. Be sure to contact our office, which is located in Charlotte, NC, to schedule an appointment. We can perform an evaluation and recommend any treatments if necessary. We hope to see you soon!
